Psychological Therapeutic Solutions LTD

About Us

About Psychological Therapeutic Solutions

Clinical Psychologist located in Lincoln supporting Adults and Young People with:

• Childhood Sexual Abuse
• Childhood Traumas
• Anxiety
• Depression
• Health Related Issues
• Mental Health General
• Personality Difficulties/Interpersonal Problems
• Phobias
• Post-Traumatic Stress (PTSD)
• Self Esteem
• Self-Harm
• Stress
• Trauma

Anxiety

 There are several types of anxiety disorders including panic disorder, social anxiety disorder, specific phobias, and generalised anxiety disorder. Read more…

CBT

In CBT, people work with a therapist to look at patterns of thinking (cognition) and acting (behaviour) that are making them more likely to become depressed, or are keeping them from improving once they become depressed. Read more… 

Depression

When we think about mood, we all know we can have good and bad days and at times we all  feel sad, or just feel moody from time to time.  However, for some these feelings intensive and can last for days, weeks, months and in some cases years. Read more… 

EMDR

Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It’s growing in popularity, particularly for treating post-traumatic stress disorder (PTSD). Read more… 

Psychology says, when you truly care for someone, their mood can literally affect yours.

Post Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is a serious condition describing the emotional responses to a traumatic event in a person’s life.

When someone is involved or knows someone involved in a traumatic event, such as a car crash, assault or near death experience, it is very natural for that person to have emotional reactions such as anxiety and distress. This emotional reaction is expected to last for less than a month.  If feelings last for longer than a month and increase in severity, it might be that the person is suffering with PTSD.

PTSD can be difficult to understand – often symptoms can continue months or years after the event and it might be hard for others to understand. The sufferer may feel a pressure to ‘get over it’ or ‘stop dwelling on the past’, but the truth is PTSD is the bodies way of dealing with the trauma it has experienced.

Find out more…

The pendulum of the mind oscillates between sense and nonsense, not between right and wrong. 

C.G. Jung

Fees

Fees vary depending on the type of therapy you may require. The frequency and length of the sessions can vary and be adapted to suit your personal needs.

At your initial assessment, we will estimate how much work we think maybe required.

Initial Telephone consultation (up to 20 minute) to explore whether psychological therapy is right for you is free of charge.

Alternatively Drop us a line and we will respond as quickly as we can usually within 24hrs.

Accept clients from insurance companies and fees are charged directly to the insurer.  You will need to confirm with your insurance provider whether your policy covers Psychological Therapies.

axa      Vitality health insurance      Aviva

I have not failed. I have just found 10,000 things that do not work.

Thomas Edison

Dr Deborah Kingston & Associates

Dr Deborah Kingston is a Clinical Psychologist and Clinical Director of PTSolutions. Deborah previously worked for the NHS. Her experience includes working with people with a full range of mental health problems and emotional distress. These include anxiety, depression, stress and relationship difficulties through to severe and enduring problems such as bipolar and psychosis.
Deborah has special interests in working with people with trauma who have subsequently acquired a range of psychiatric disorders. She is trained in specialist therapeutic approaches in this area to help people overcome the associated distressing emotions
During her NHS practice Deborah delivered training, predominately, in mental health awareness and the assessment and formulation of self-harm and suicidal ideation. However she is keen to branch out and support organisations develop a wellbeing strategy within the workplace.

Within Independent practice, Deborah has supported people who report interpersonal/relationship difficulties linked to previous traumatic experiences. Deborah has a particularly friendly and approachable manner.

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Qualifications

Doctorate in Clinical Psychology

BSc (Hons) Psychology

Graduate Certification in Couple Counselling (Relate)

Professional Registrations

Chartered Member of Health Professionals Council

Chartered Member of British Psychological Society (BPS)

Eye Movement Desensitization and Reprocessing (EMDR) Europe

Therapeutic Approaches

Cognitive Behavioural Therapy (CBT)

EMDR

Integrative Approaches

Schema Focused Therapies

Published Articles

How do differential explanations of voice-hearing influence attributions and behavioural intentions towards voice-hearers? (Kingston, Moghaddam & Dawson, 2016)

Do they practice what we teach? Follow-up evaluation of a Schema Therapy training programme (Kingston, Moghaddam & Beckley, 2014)

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Associates

Dr Nicola Winfield

Photograph 2018

Dr Nicola Winfield is a Consultant Clinical Psychologist who has worked for the NHS and in the private sector. Her experience includes working with adults and young people with a full range of mental health problems and emotional distress. Read More…

Location

Dr Deborah Kingston Private Clinic is located in the Heart of Lincoln at Greetwell Place.

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