Expert Online EMDR and Trauma Therapy for Lasting Change
Ptsolutions offers face-to-face appointments for therapy in Lincoln and online to support those nationally. We are a group of skilled clinical psychologists and EMDR therapists that work directly with adults and young people struggling with mental health problems such as trauma, anxiety, depression or feelings of being overwhelmed.
Effective Online EMDR and Trauma Therapy for PTSD and More
Our service specialises predominantly in Trauma (e.g., military/combat, road traffic collisions, childhood abuse, work related accidents) or from living in adverse conditions (e.g., parents with drug or alcohol problems or mental health problems, or from observing domestic violence. Some people experience anxiety, depression, a loss of sense of self or other mental health conditions but can’t always relate it to something specific but they just know it feels problematic.
Our primary aim, through specialised online EMDR and trauma therapy, is to help make sense of your symptoms and provide support strategies to reduce distress and improve your overall wellbeing
Finding the Right Therapist for Your Needs
Your mental wellbeing is our priority. We offer a complimentary, no-obligation telephone consultation to help determine if our specialised therapy services, including online EMDR and trauma therapy, are the best fit for you. If our approach isn’t the most suitable for your specific situation, we are committed to guiding you towards the most appropriate therapist or service to support your journey.
Starting Your Journey with Online EMDR and Trauma Therapy
Following your initial consultation, should you decide to proceed, we will match you with the psychologist whose expertise in areas like trauma therapy or online EMDR best aligns with your needs. We’ll then arrange a convenient date and time for your first appointment. To streamline your experience, our practice coordinator will email you any necessary paperwork to complete beforehand. This ensures your assessment session is dedicated entirely to you, not to administrative tasks.
Trauma Therapy That Creates Positive, Lasting Change
Our core mission is to help you understand the root of your distress and symptoms, offering the most effective therapeutic approaches, with a strong focus on trauma therapy and online EMDR. We aim for your assessment and subsequent therapy to be a profoundly challenging yet ultimately rewarding experience. Your therapist will begin the initial 90-minute assessment by exploring your life history, identifying key experiences and current challenges, particularly those related to trauma. For individuals with complex trauma histories, additional assessment time may be beneficial to ensure a comprehensive understanding.
Understanding Your Personalised Therapy Treatment Plan
After your thorough assessment, you and your therapist will collaboratively discuss your personalised treatment plan. This includes determining the ideal frequency and duration of your online EMDR or trauma therapy sessions. We pride ourselves on offering flexible scheduling to accommodate your life commitments, ensuring therapy seamlessly integrates into your routine. While standard treatment sessions are typically 60 minutes, compelling evidence suggests that 90-minute sessions can be particularly effective for individuals undergoing EMDR therapy, whether in person or via our online EMDR platform.
Is Our Approach to Therapy Right For You?
If you have any questions about our services, including online EMDR, trauma therapy, or how we address conditions like PTSD, our highly experienced therapists are here to provide answers. You might also find it helpful to explore our resources on
Areas of Experience and Expertise
- Anxiety
- CBT
- Childhood Sexual Abuse
- Childhood Traumas
- Depression
- EMDR
- Health Related Issues
- Mental Health
- General Personality Difficulties
- Interpersonal Problems
- Phobias
- Post-Traumatic Stress (PTSD)
- Self Esteem
- Self-Harm
- Support for Adults and Young People
- Stress at Work
- Trauma
- Work with Veterans
Trauma therapy and PTSD treatment available face to face in Lincoln or online
