🌿 Reclaiming Life After Trauma: How Liz Bainbridge Supports Your Healing Journey

When trauma affects your life, recovery can feel out of reach. But healing is possible,  and you don’t have to do it alone.

At PTSolutions, we’re proud to offer support from Liz Bainbridge, an Accredited EMDR Practitioner and Registered Mental Health Nurse with over 30 years of experience. Liz specialises in working with individuals facing the emotional impact of trauma, whether from a single event or years of adversity.

đź’¬ What Liz Offers

Liz provides Eye Movement Desensitisation and Reprocessing (EMDR) therapy — a powerful, evidence-based approach that helps reduce the emotional intensity of traumatic memories. Whether you’re experiencing anxiety, nightmares, flashbacks, or emotional numbness, EMDR can gently guide your brain to process those experiences in a safe, structured way.

🛡️ Specialist Support for Vulnerable Groups

Liz has a particular passion for working with:

  • People who have been in care
  • Members and veterans of the armed forces
  • Survivors of sexual assault and domestic abuse
  • Individuals facing both mental health concerns and substance misuse

She understands the unique challenges these groups face and tailors support to meet your needs with dignity and respect.

❤️ A Client-Centred Approach

Liz isn’t just clinically experienced — she’s deeply compassionate. Her approach is warm, non-judgemental, and focused on helping you take back control of your life. Whether you’re taking the first steps toward recovery or continuing a longer journey, Liz walks alongside you.

👏 An Honoured Career of Care

Having worked across the NHS, social care, and community mental health services, Liz brings deep insight into complex and varied needs. Her dedication has earned her a British Empire Medal for outstanding service to nursing and vulnerable populations — a reflection of her commitment to making a real difference.

🌟 Your Next Step

If you or someone you care about is struggling after trauma, reach out. You deserve a future defined by possibility, not pain. Liz is here to help you build it, one step at a time.

Psychological Therapeutic Solutions - Lincoln
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